Carrot & Parsnip Fries

A healthier alternative to chips.

Carrot & Parsnip Fries, lightly fried and perfectly seasoned - ready to oven cook until crisp!

Serves: 3Cooks: 15-20 minutes
£1.99

Raw Ingredients:

Carrot (45%), Parsnip (45%), Cornflour, Rapeseed Oil, Salt, Black Gravel Pepper.

Allergy Advice:

For allergens, see ingredients in bold

Third of a pack (100g) contains:

Energy
638kJ
154kcal
8%
Fat
9.3g
13%
Saturates
0.7g
4%
Sugar
7.2g
8%
Salt
0.9g
15%

% of the reference intake*
Min. Net Weight 300g
Typical value (as sold) per 100g: Energy 638kJ / 154kcal

Nutrition: Typical Values⅓ of a pack (100g) contains:
Energy: kJ/kcal638/154
Fat9.3g
of which saturates0.7g
Carbohydrate12.8g
of which sugars7.2g
Fibre5.5g
Protein1.9g
Salt0.9g
Pack contains 3 servings.
*Reference intake of an average adult (8400kJ/2000kcal)

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