Lili Forberg’s Roast Vegetable Salad

This recipe made with our Carrot & parsnip Fries is a perfect springtime salad.

What you need

Ingredients

  • 300g Mash Direct Carrot and Parsnip Fries
  • 100g Chickpeas
  • 1/2 head Lettuce
  • 100g Red Cabbage
  • 1 Red Pepper
  • 1 Avocado
  • 100g Bulgur Wheat
  • 30g Feta Cheese
  • 30g Nuts and Seeds
  • Dressing
  • 3 tbsp Mayo
  • 2 tbsp Lemon Juice
  • 1 tbsp Water

Recipe method

-Roast the Mash Direct Carrot & Parsnip Fries with the chickpeas for 20 mins at 180°.

-cook the bulgur as to the pack instructions.

-toast the nuts and seeds on a dry pan and drizzle some balsamic on top.

-Place the lettuce into a bowl.

-layer the other ingredients on top.

-drizzle the dressing over the top

Make it a meal.

Cook

20 minutes

Skill

Easy

Serves

4

Cook

40 minutes

Skill

Easy

Serves

6

Cook

35 mins

Skill

Easy

Serves

4

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