Broccoli with a Cheese Sauce

A truly wonderful comfort food, made easy.

About this product

Freshly steam cooked, home-grown Broccoli florets with a unique homemade sauce, topped with Irish Cheddar Cheese.

Serves: 2 Cooks: 5 minutes

Raw ingredients:

Broccoli (55%), Milk, Red Cheese (Milk) (5%), Mature Cheese (Milk) (3%), Cornflour, Butter (Milk), Salt, White Pepper.

 

Allergy Advice: For allergens, see ingredients in bold.

Nutritional Summary

Half a pack (150g) contains:

Energy
473kJ
113kcal
6%
Fat
5.7g
8%
Saturates
3.9g
20%
Sugar
2.6g
1%
Salt
0.8g
13%
% of the reference intake*
Min. Net Weight 300g
Typical value (as sold) per 100g: Energy 315kJ / 75kcal
Nutrition: Typical Values 100g contains: ½ of a pack (150g) contains:
Energy: kJ/kcal 315/75 473/113
Fat 3.8g 5.7g
of which saturates 2.6g 3.9g
Carbohydrate 4.7g 7.1g
of which sugars 1.7g 2.6g
Fibre 2.1g 3.2g
Protein 4.6g 6.9g
Salt 0.5g 0.8g
Pack contains 2 servings.
*Reference intake of an average adult (8400kJ/2000kcal)
Potato Basket
Parsnips and Carrots
Leeks
Watch

See how it's made.

We Grow, Steam Cook and Pack all our Fresh Products on our Farm in Northern Ireland. Watch the video to see how it’s done!

Make it a meal.

Cook

30 minutes

Skill

Easy

Serves

2

Cook

15

Skill

Easy

Serves

2

Cook

30 minutes

Skill

Easy

Serves

2

Masher

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