Broccoli with a Cheese Sauce

A truly wonderful comfort food.

Freshly steam cooked home-grown Broccoli florets with a unique homemade sauce, topped with Irish Cheddar Cheese.

Serves: 2Cooks: 5 minutes

Raw Ingredients:

Broccoli (55%), Milk, Red Cheese (Milk) (5%), Mature Cheese (Milk) (3%), Cornflour, Butter (Milk), Salt, White Pepper

Allergy Advice:

For allergens, see ingredients in bold.

Half of a pack (150g) contains:

Energy
473kJ
113kcal
6%
Fat
5.7g
8%
Saturates
3.9g
20%
Sugar
2.6g
3%
Salt
0.8g
13%

% of the reference intake*
Min. Net Weight 300g
Typical value (as sold) per 100g: Energy 315kJ / 75kcal

Nutrition: Typical Values100g contains:½ a pack (150g) contains:
Energy: kJ/kcal315/75473/113
Fat3.8g5.7g
of which saturates2.6g3.9g
Carbohydrate4.7g7.1g
of which sugars1.7g2.6g
Fibre2.1g3.2g
Protein4.6g6.9g
Salt0.5g0.8g
Pack contains 2 servings.
*Reference intake of an average adult (8400kJ/2000kcal)
Potato Basket

Make it a meal

Cook

30 minutes

Skill

easy

Serves

4

Cook

30 minutes

Skill

easy

Serves

4

Cook

40 - 45 minutes

Skill

easy

Serves

4

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