Carrot & Parsnip For One

Our traditional Carrot & Parsnip Mash in a single portion.

Our heritage homegrown carrots and parsnips are gently steam cooked and mashed together. A perfect combination that is bursting with flavour and has the taste and texture of real homemade food.

Serves: 1Cooks: 2 minutes
£0.79

Raw Ingredients:

Carrot (59%), Parsnip (39%),Butter (Milk), Salt.

Allergy Advice:

For allergens, see ingredients inĀ bold.

One pack (200g) contains:

Energy
448kJ
106kcal
5%
Fat
1.2g
2%
Saturates
0.8g
4%
Sugar
8.8g
10%
Salt
0.6g
10%

% of the reference intake*
Min. Net Weight 200g
Typical value (as sold) per 100g: Energy 224kJ / 53kcal

Nutrition: Typical Values100g contains:One pack (200g) contains:
Energy: kJ/kcal224/53448/106
Fat0.6g1.2g
of which saturates0.4g0.8g
Carbohydrate8.6g17.2g
of which sugars4.4g8.8g
Fibre4.8g9.6g
Protein1.0g2.0g
Salt0.3g0.6g
Pack contains 1 serving.
*Reference intake of an average adult (8400kJ/2000kcal)

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Mad about mash.
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