Nourish Bowls – Taste of China

The perfect sandwich substitute for a healthy, nutritious lunch.

About this product

Spiralised Butternut Squash, Courgette and Pickled Carrots, Sugar Snap Peas, Rice, Noodles and a Hoi Sin Dressing.

Serves: 1 Cooks: Ready to eat

Raw ingredients:

Rice Noodles [Rice (90%), Water] (26%), Sugar Snap Peas (18%), Butternut Squash (18%), Courgette (13%), Carrots (10%), Hoi Sin Dressing (6%) [Water, Spices, Sugar, Hrdrolysed Vegetable Protein, Caramel Powder (Caramel Sugar Syrup, Maltodextrin), Vinegar Flavouring, Salt, Lemon Juice Powder, Flavouring], Red Pepper, Cider Vinegar, Chia Seeds, Garlic Powder, Salt, Chilli Flakes.

Nutritional Summary

One Pack (320g) contains:

Energy
782kJ
186kcal
9%
Fat
1.0g
1%
Saturates
0.3g
2%
Sugar
12.8g
14%
Salt
0.6g
10%
% of the reference intake*
Min. Net Weight 320g
Typical value (as sold) per 100g: Energy 244kJ / 58kcal
Nutrition: Typical Values 100g contains: One pack (320g) contains:
Energy: kJ/kcal 244/58 782/186
Fat 0.3g 1.0g
of which saturates 0.1g 0.3g
Carbohydrate 11.0g 36.0g
of which sugars 4.0g 12.8g
Fibre 1.3g 4.3g
Protein 1.9g 6.1g
Salt 0.2g 0.6g
Pack contains 1 serving.
*Reference intake of an average adult (8400kJ/2000kcal)
Potato Basket
Parsnips and Carrots
Leeks
Watch

See how it's made.

We Grow, Steam Cook and Pack all our Fresh Products on our Farm in Northern Ireland. Watch the video to see how it’s done!

Make it a meal.

Cook

30 minutes

Skill

Easy

Serves

4

Cook

Skill

Easy

Serves

5

Cook

45 minutes

Skill

Easy

Serves

3

Masher

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