Cheese & Onion Mash

The cheesy brother of our signature Mashed Potato.

About this product

Made with homegrown, Maris Piper potatoes that are steam cooked to perfection, gently mashed and complimented with the addition of a little onion and Irish Cheddar cheese

Serves: 2 Cooks: 3 ½ minutes

Raw ingredients:

Potato (77%), Onion (11%), Mature Cheese (Milk) (8%), Milk, Butter (Milk), Salt.
Allergy Advice: For allergens, see ingredients in bold.

Nutritional Summary

Half a pack (200g) contains:

Energy
780kJ
186kcal
9%
Fat
5.8g
8%
Saturates
4.0g
20%
Sugar
1.0g
1%
Salt
1.4g
23%
% of the reference intake*
Min. Net Weight 400g
Typical value (as sold) per 100g: Energy 390kJ / 93kcal

Raw ingredients:

Potato (77%), Onion (11%), Mature Cheese (Milk) (8%), Milk, Butter (Milk), Salt.
Allergy Advice: For allergens, see ingredients in bold.

Nutrition: Typical Values 100g contains: ½ of a pack (200g) contains:
Energy: kJ/kcal 390/93 780/186
Fat 2.9g 5.8g
of which saturates 2.0g 4.0g
Carbohydrate 12.4g 24.8g
of which sugars 0.5g 1.0g
Fibre 1.8g 3.6g
Protein 3.4g 6.8g
Salt 0.7g 1.4g
Pack contains 2 servings.
*Reference intake of an average adult (8400kJ/2000kcal)
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Parsnips and Carrots
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Watch

See how it's made.

We Grow, Steam Cook and Pack all our Fresh Products on our Farm in Northern Ireland. Watch the video to see how it’s done!

Make it a meal.

Cook

Skill

Easy

Serves

5

Cook

15 minutes

Skill

Easy

Serves

2

Cook

40 minutes

Skill

Easy

Serves

4

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