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ColcannonZoom
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Coeliac Society - Gluten FreeZoom
Vegetarian Society ApprovedZoom
  • Colcannon
  • Great Taste Awards 2012
  • Coeliac Society - Gluten Free
  • Vegetarian Society Approved

Colcannon (Bubble & Squeak)

Homegrown mashed Maris Piper potato with cabbage,steam cooked for flavour.

Vegetarian Society - Suitable for Vegetarians 

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Nutritional Summary per 200g

Energy kJ/kcal 696/166
Fat (of which saturates) 5.4g (3.6g)
Carbohydrate (of which sugars) 23.4g (1.0g)
Fibre 3.6g
Protein 4.2g
Salt 1.0g

Summary

Energy: kJ/kcal 696/166
Fat 5.4g med
Saturates 3.6g med
Sugar 1.0g low
Salt 1.0g med

Sizes

Serves Retail Catering
2 200g -
2 400g -
3-5 1kg -
12+ - 2.5kg

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